Tek Li Coaching on Instagram: "👇 Comment 'PUSH' to commit to following through at your next practice Stop quitting halfway. 🛑 Everyone obsesses over "The Catch." But most paddlers ignore the one part of the stroke that actually creates glide. You need to follow through the stroke like poling with the ski poles. If you are "quitting" where most paddlers do, you are working twice as hard for half the speed. Making this adjustment at the back of my stroke helped signficantly. (And it’s exactly li