Classical Pilates: First in Penang, only at Kind Space.  Unlike...
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Classical Pilates: First in Penang, only at Kind Space.  Unlike...
Kind Space. Kind Space · Original audio. Classical Pilates: First in Penang, only at Kind Space. 💜 Unlike contemporary Pilates, which evolves with modern fitness techniques, Classical Pilates preserves the original method designed by Joseph Pilates himself. Experience the roots of Pilates with our Classical Mat-Tower group class, which ...
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✨🌿 Pilates Is a Lifestyle — Not Just a Workout 🌿✨ Pilates isn’t something you switch on for an hour and forget about. It weaves into the way you stand, walk, breathe, and move through your day. It teaches awareness, alignment, strength, and ease — the kind that follows you long after you leave the studio. From how you lift your shopping to how you sit at your desk, Pilates gives you the tools to move with intention and feel more at home in your body. It’s not about perfection… it’s about conne
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✨🌿 Pilates Is a Lifestyle — Not Just a Workout 🌿✨ Pilates isn’t something you switch
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Things I wish I knew before I started Pilates instructor training 1. It’s incredibly time intensive - you’ll have coursework, exams, workshops, a practical exam and will also have to continue your Pilates practice. I did mine alongside work so sometimes it’s felt like too much 🤪 2. There is a lot of phyisolgy and anatomy to learn, alongside a lot of exams on the topic. The key benefit of this is you’ll learn how truly incredible and fascinating our bodies are 3. Most importantly, if you already
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Things I wish I knew before I started Pilates instructor training 1. It’s incredibly time
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There has been so much buzz lately surrounding the terms “Reformer Pilates” and “Mat Pilates”. In truth, you need both (and every piece in the Pilates System). By understanding how the Reformer and other apparatus support our journey, we see that Pilates isn’t just about the equipment; it’s about developing the kind of strength, awareness, and control that stays with us long after we leave the studio. | Pilates of Kansas City | Facebook
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There has been so much buzz lately surrounding the terms “Reformer Pilates” and “Mat Pilates”. In truth, you need both (and every piece in the Pilates System). By understanding how the Reformer and other apparatus support our journey, we see that Pilates isn’t just about the equipment; it’s about developing the kind of strength, awareness, and control that stays with us long after we leave the studio. | Pilates of Kansas City | Facebook
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One word says it all  From “energised” to “exhausted” (the good kind!) – our Pilates crew have all the feels after class. ✨ Physio-led Pilates = safe, effective, and a little bit addictive. Fancy giving it a go? We’ve got a handful of free taster spots up for grabs – but be quick, they don’t hang around!  | Katie Bell Physiotherapy & Wellness | Facebook
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10 classes. 1 friend pass. all locations, all class types. no expiration + no purchase limit. all for just $300. it’s a big deal (literally.) stock up on classes + lock into your routine, or give the pilates lover in your life the ultimate gift. there’s never been a better time to discover why be kind has become the go-to Pilates destination in socal. don’t miss out on this limited-time offer! | Be Kind Studios | Facebook
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