64K views · 186 reactions | Lizzy Caplan had an intense moment with a New York City rat. #CONAN | Team Coco | Facebook

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Feeling overwhelmed? Pause. Breathe. 🌿 When everything starts to blur together — the noise, the to-do lists, the constant rush — I try to bring my mind here. To this kind of stillness. The sound of water in the distance, the air heavy with calm, nothing to fix or figure out. It’s my quick reset — a way to find a second of calm when I don’t have time for much else. Because peace doesn’t always mean changing your surroundings — sometimes it’s just remembering you can return to this place in your