To watch the full video click on the following link: https://youtu.be/asGHkNbwfcs Lately, our stressful lifestyles have made a way for anxiety, stress and depression to crawl into our lives and that is why we need to focus on ourselves to be able to lead a happy life. So here is one of the eight exercises from our full session that you could practice right at home to stay fit and stress-free. | Namaste Yoga Classes

On the birthday of the Gyalwang Drukpa, Drukpa nuns went to Namaste Children Nepal, a NGO for orphanages, to offer live to love shirts, caps, bags, stationeries and snacks to the orphanages there in a way to bring joy and happiness to them. This annual event happens each year on this auspicious day with cake cutting and offering as a celebration of joy in lives of the needed. #GyalwangDrukpa #Drukpa #LiveToLove #DrukpaNuns #KungFuNuns #Offering #NamasteChildrenNepal #Joy #Happiness #Children #Ce

Namaste all🙏 Ability in Disabilty✊Happy Childrens Day special. All your prayers and love have worked as miracles for me and my Nrityangana Vaishnavi💃❤️💃 Uske liye dil se aap sab ko koti koti dhanyavad 🙏 Today I want to tell you about Vaishnavi..... Vaishnavi is a 25 year old girl with Cerebral Palsy. She did her schooling here in dubai with Gems Modern Academy , and now working with them as an assistant librarian. Today , she performed at her school stage for the first time , in front of her