How To Stretch Pec Minor and Pec Major Muscles | 4 Best Pec Stretches
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How To Stretch Pec Minor and Pec Major Muscles | 4 Best Pec Stretches
Want to learn how to stretch stiff pec muscles? Try these 4 pec minor and pec major stretches to relieve neck and shoulder pain.
May 14, 2022
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Need a good pec stretch? Use a wall or squat rack, put your arm at 90 degrees, and gently push your spine forward. Hold for 30 seconds and feel that chest open up! Two sets per arm. #PecStretch #ChestWorkout #WallExercise #Flexibility #Stretching | Clench Fitness
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Need a good pec stretch? Use a wall or squat rack, put your arm at 90 degrees, and gently push your spine forward. Hold for 30 seconds and feel that chest open up! Two sets per arm. #PecStretch #ChestWorkout #WallExercise #Flexibility #Stretching | Clench Fitness
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