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Plank Challenge: 10 Minute Workout

YouTubeMadalin Giorgetta

Plank Challenge: 10 Minute Workout

Another follow along home workout video. You'll need only need your yoga mat for this one. Give it a go and let me know how you find it. I’m a non-diet fitness and health influencer from Perth, Western Australia. To gain access to hundreds of workouts, recipes, self care tips and anti diet articles, videos and audio, sign up to my Work It ...

已浏览 4.5万次2020年10月19日

Plank Challenge Results

406K views · 7.7K reactions | It’s time for a PLANK CHALLENGE  I’m...

406K views · 7.7K reactions | It’s time for a PLANK CHALLENGE  I’m...

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PLANK VARIATIONS 💪 Ladies, did you know there are multiple plank variations you can do? ☝️If you love including planks in your workout routine but want to change it up, here are a few variations that you can use for your next plank challenge. 😜 These can also be used for plank progression. If you’re just starting your fitness journey or are wanting to work your way up to a more advanced plank (like the extended plank), you can use these variations in the following order: ⠀⠀⠀⠀⠀ ✅Hover ✅Hover to

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