Yesterday R U OK Day launched the 'Are They Triple OK?' campaign which aims to encourage stronger peer and social support for emergency services personnel. As volunteers, officers and staff we serve our communities each and every single day, but we need to remember that looking out for those in our own brigades, groups, units and teams is equally as important. 💬 Simply asking "R U OK?" could change a life. For conversation tips and resources, visit www.ruok.org.au/triple-ok | Department of Fire

24K views · 652 reactions | "I am proud to be an ambassador," The Bachelor star and mental health advocate Brooke Blurton discusses the importance of getting behind the R U OK? campaign. #RUOKDay #ItsOkNotToBeOk R U OK Day | NITV | Facebook

20K views · 173 reactions | Don’t let your mate slip through the cracks of the keyboard. A Dare fix won’t fix it. But a conversation could. Recognise the signs and ask R U OK? | Dare Iced Coffee ® | Facebook

11 reactions | Are you preparing to have an R U OK? conversation? Follow these 4 Steps: 1) Ask 2) Listen 3) Encourage action 4) Check in Learn more: ruok.au/how-to-ask | R U OK? | Facebook

Monday through Sunday - ask R U OK? ANY Day. Find conversation tips here: ruok.au/how-to-ask | R U OK?