The Ancient Emerald Tablets of Thoth states that: "man is a star bound to the earth", reflecting the law of as above so below. The same heavenly forces (planets) that shape the earth are the same forces that form and animate the human body. Man is the universe experiencing itself through form, a living reflection of the macrocosm contained within the microcosm. The body follows its own sacred rhythms just as the cosmos moves through its eternal cycles. When you sleep, the light of the sun shifts