Disc Golf Beginner's Guide - Learn How To Play Disc Golf
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Disc Golf Beginner's Guide - Learn How To Play Disc Golf
New to disc golf? Learn everything you need to get started in from the types of discs you can throw to tips on developing your disc golf form. Start learning here.
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21K views · 796 reactions | Slider core exercises! Here are some core exercises you can add to your routine. Top right: Slider Knee Tucks (Knee Drive) Middle left: Slider Mountain Climbers Middle right: Slider Pikes Bottom left: Slide Abduction and Adduction Bottom right: Slider Spider Mans Save this post for future reference! DM me “SHRED” to work with me 1-on-1! 料 Supplements I take @transparentlabs Use code ‘ALEX’ for a discount! #abs #core #sixpack | alex_lueth | Facebook
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4.5K views · 27 reactions | This video explains how discs work. It's designed for beginners who have no clue why discs fly the way they don't want them to. The plan is to help reduce frustration, play more better and have more fun. Guardians of Recreation | Disc Golf Tips for Disc Golf Beginners | Facebook
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Benefits of InversionRehydrate discs.Reduce nerve pressure.Realign the spine.Relax tense muscles. The benefits extend beyond just spinal health and pain relief though, also helping to:Ease stress.Improve joint health.Increase flexibility.Improve fitness & build core strength.
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