15K views · 136 reactions | If you train push-ups, this video is for you. Let’s discuss the benefits of different hand placements & what to try if you experience shoulder pain! Shout out @krisha_natural_fitness for the opening stitched video & @muscleandmotion for the amazing anatomy graphics. #Fitness | Squat University | Facebook
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15K views · 136 reactions | If you train push-ups, this video is for you. Let’s discuss the benefits of different hand placements & what to try if you experience shoulder pain!
Squat University. Squat University · Original audio. If you train push-ups, this video is for you. Let’s discuss the benefits of different hand placements & what to try if you experience shoulder pain! Shout out @krisha_natural_fitness for the opening stitched video & @muscleandmotion for the amazing anatomy graphics. #Fitness
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