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🔥 Can’t Touch Your Toes? Try This Simple Technique If touching your toes feels difficult, the problem is often how you approach the stretch — not your flexibility level. This simple technique helps improve toe reach by reducing tension and allowing your body to relax into the movement. Focus on slow breathing, controlled motion, and proper alignment instead of forcing the stretch. Over time, this approach can improve hamstring flexibility, hip mobility, and overall movement comfort. 👉 2–3 sets

3.1K views · 168 reactions | This is my favorite technique for decreasing/eliminating pain at your horse’s poll! Most of the time it’s not a poll issue, it’s a hyoid issue! This is how to fix it. Comment “stretch” to get my FAVORITE stretching tutorial for the shoulders! #SportHorseChiropractic | Sport Horse Chiropractic | Facebook

134K views · 737 reactions | SUPPORTING our Vets! Salmon fishing,...