Swimming Workouts | Front Crawl
2:06
YouTubeSIKANA English
Swimming Workouts | Front Crawl
Click this link: https://www.sikana.tv/en/sport/front-crawl to get to the next video in this program Learn some swimming workouts for to improve your leg kicks and get a faster front crawl! These swimming drills will help you improve your leg movements for a more efficient front crawl Strong legs and a good kicking technique are the foundation ...
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短视频
How can I improve my leg strokes in freestyle swimming? You can swim in the pool and give your grandson a ride on your back; you can jump rope, jumps forward-backward; or you can swim in the pool on your back using only your legs. Swimming 60 . #freestyle #freestyleswimming #swimfast #swimpractice #swimtraining #swimmingtraining #ropejumping #jumpingrope #skipping #skippingchallenge #swimming #swimmingpool #swimlessons #backstroke #backstrokeswimming #swimcoach | Boris Chernov
0:21
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How can I improve my leg strokes in freestyle swimming? You can swim in
Boris Chernov
Watch the video to learn the leg movements of four swimming strokes #Learning to swim
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Watch the video to learn the leg movements of four swimming strokes #Learning
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