As the owner of Tactical Strength & Conditioning, Darin Yap has built a reputation over the years as one of the country's premier trainers. Here, the Aiea native explains why personalized training regimens are so important. Catch the full conversation of "The Long Game" on HawaiiNewsNow.com, HNN's streaming app, or wherever you get your podcasts. | Hawaii News Now

1.2K views · 39 reactions | This week, #FCFRD Wellness and Fitness Center hosted a Tactical Strength and Conditioning Practitioners course. As tactical athletes, it is important our firefighters/paramedics train for the unique physical challenges of the job. Fire Chief Butler greeted the class and thanked them for taking on this challenging certification course. | Fairfax County Fire and Rescue Department | Facebook