Iron deficiency gang rise up (but not too fast)🫡 Ferritin is a vital protein involved in storing and releasing iron. It helps regulate iron levels in the body by storing excess iron when levels are high and releasing it when iron stores are low. This controlled release ensures iron availability for essential functions like red blood cell production. To raise ferritin levels… 🪫Address low stomach acid & gut infections, as they can hinder iron absorption 🥩Correct nutrient deficiencies, particul