Thinking about my resolutions for 2026. Rather than set myself up to fail by attempting intermittent fasting or 20 pull ups a day, I’m going to be consistent! Consistent with my morning ritual that brings me a disproportionate amount of joy and whole body benefits. I see and feel the different in my hair, skin, energy and even gut health. My gift to myself this Jan is a substitution to Ancient Brave’s award-winning True Colllagen bovine peptide powder, which mixes in perfectly with my cuppa in m