@deearix_ on Instagram: "The “most important meal of the day” was a calculated marketing lie. 🤯 Charlotte Gerson reveals that breakfast wasn’t designed for your health, but as a tool to fuel the industrial food complex and keep the population sluggish. The modern breakfast was pushed to create a market for processed grains, keeping people in a state of chronic inflammation. Your body needs the morning hours to complete its natural detoxification process, not to be weighed down by heavy digestio