Jake - Lifestyle Coach on Instagram: "❌One of the most UNDERRATED back exercises - the lat pulldowns! . ❗️Too many people overlook this amazing exercise. They are swift to go into the pull ups and the pull up technique is just nonsense. The pull up is one of the best lat exercises I would argue, especially if done correctly! . ❗️Firstly, the set up for every exercise is critically important and HIGHLY overlooked. This is where the movement starts and it’s your best opportunity to make the exerci