Most athletes think they’re visualizing… But according to Dr. Adriana James and Master Trainer Emma Molenaar, most are doing it halfway — and that’s why it doesn’t work. In this reel, they break down the real reason visualization fails: ✔️ It looks simple ✔️ It sounds simple …but it only works when you do it correctly. There are specific keys that make mental imagery powerful — and without them, you’re just daydreaming. Want to learn the mental tools that top athletes use to unlock true visualiz
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1.3K views | Visualization can be a great tool for many student-athletes looking to improve their mental performance game. Check out how former IMG Academy basketball player, Zaid Osman, uses visualization to stay on top of his game! #mentalperformance #visualization | NCSA College Recruiting | Facebook
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